Do I need to already be an individual therapy client to join the group?

No, the group is open to new and existing clients.

Is group therapy covered by insurance?

Group therapy is typically private-pay only, even for clients whose individual sessions are covered by insurance.

Where is the group held?

This group meets virtually for clients located in Washington and Oregon.

GROUP THERAPY FOR BIPOC WOMEN & FEMMES IN LEADERSHIP

Group Therapy: You Don't Have to Build Your Resilience Alone

Individual therapy gives you a private space to do this work. Group therapy gives you something individual work can't: other BIPOC women and femmes in leadership who already understand the exhaustion of code-switching, over-functioning, and being praised for work that doesn't feel like enough — without you having to explain it from scratch.

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What This Group Is For

Processing imposter syndrome and the gap between external praise and internal confidence, alongside others who live it too
Building a support network that doesn't depend on a single therapist, mentor, or partner carrying the whole load
Practicing showing up unmasked in a group setting, as practice for doing it everywhere else

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Frequently asked questions

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You Don't Have to Do This Alone

Connect with other BIPOC women and femmes in leadership who understand your experiences. Join the waitlist to hear when the next group opens.

JOIN THE WAITLIST →