
* CURRENTLY ACCEPTING THERAPY CLIENTS * CURRENTLY ACCEPTING THERAPY CLIENTS *
My Therapy Approach:
Ascending into leadership roles is a great thing, and you need someone in your corner cheering you on, who’s been through that, and knows the struggle. . .
You've received your degrees, training, credentials, professional accolades and it still doesn’t feel like enough as you continue ascending into leadership roles faster than you can blink or breathe. You don't feel like you can slow down because people are counting on your leadership.
I’m that professional; a therapist who can allow you to pause and catch your breath as you navigate leadership in your world and in your work, making sure you’re still showing up as your authentic self.
I pull from an eclectic and diverse set of modalities my years as a practicing therapist. I consider myself CBT and DBT-informed, and became EMDR trained in June of 2022. It is important to me and part of my values as a practitioner to continue increasing my competency in other modalities.
We can create a warm and nurturing therapeutic space together where you can unmask, don’t have to code switch, and just be. . .
The world is a lot right now, and you don’t have to carry it alone. Happy to help you through it!
Therapy Client Specialities/Who I Help:
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Women of color,femmes of color, queer folks of color between the ages of 18-40+ yrs old in leadership roles in their communities, at non-profit organization, and other helping professions.
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People who feel like the minority in a sea of cis, het, white, and are facing marginalization in other aspects of their lives due to skin color,cultural background or upbringing.
Fees and Insurance:
Cash/Private Pay: $200/hour
Sliding Scale: Starting at $90/hour
I work with the following Washington State insurance plans:
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Aetna
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Ambetter
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Cigna
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First Choice
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Humana
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Kaiser
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Kaiser HMO
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Lifewise
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Molina
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Medicare
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Regence
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Premera
I work with the following Washington Medicaid insurance plans:
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Amerigroup
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Coordinated Care
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United
I work with the following Oregon insurance plans:
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Aetna
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Blue Cross/Blue Shield
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Cigna
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First Choice
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Medicare
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Optum/Anthem
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Pacific Source
I work with the following Idaho insurance plans:
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Aetna
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Blue Cross Blue Shield
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Cigna
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First Choice
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Optum



Availability for Virtual Therapy Appointments:
Monday: Weekly 1pm-2pm
Tuesday: N/A
Wednesday: Weekly 10am-11am
Thursday: N/A
Friday: Bi-weekly 1pm-2pm
Monthly: 3pm-4pm
Tarot Curious?
Tarot cards are one of the tools that is an option in my therapy practice. If clients struggle with explaining their feelings, this might be a helpful tool as the cards have different symbols and imagery to portray a certain feeling or life transition. Tarot can also be really good ice breakers for clients that struggle with what to discuss in therapy, as they bring focus to what might need attention. I also like to use tarot cards as a way to invite my clients into self-care and somatic practices at the end of session. I have a range of decks, including several BIPOC and queer-themed decks so my clients can choose which deck they'd like to use in our practice, and make sure they can see themselves represented.

